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Today is Mental Health Day. Are you feeling depressed or anxious? Suffering from PTSD or other mental health issues? You are not alone. In this video I share some of my own personal experiences with depression, and cover some excellent resources and empowering information that will help you on your mental health journey. Please share this video and help create awareness for those that you know who are suffering from depression, anxiety, PTSD, or other mental health issues that might be holding them back in life. Hope it helps! - DW

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