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Hosted by David Whitehead, this podcast is for those who seek to take on the adventurous journey of self actualization and combines a unique look at philosophy, martial arts, and esoteric study.
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Thursday Nov 23, 2017
Thursday Nov 23, 2017
In this episode I talk about the urgent need for self esteem in light of the epidemc numbers of teen suicide, and in order to have a happy, successful and fulfilling life. I share some personal experiences and go over some studies that have been done which corrolate lack of self esteem to suicidal tendancies in adolescents, and read some empowering information on how to build healthy self esteem. Hope this helps! - DW
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